1

Pilates For Low Back Pain

Pilates For Low Back Pain

Pilates For Low Back Pain: do you suffer with low back pain? has your physio recommended pilates and core stability exercises? 1:1 consultation...

Antenatal Pilates Fitness

Antenatal Pilates Fitness

Antenatal Pilates Fitness: Slow and controlled low impact exercises, with a focus on abdominal and pelvic floor \r strength and health. Antenatal...


1


  • News Mentions